Ultrasound Treatment

Ultrasound Therapy is an effective way to eliminate pain, reduce muscle spasms, and help your body heal faster after an injury.

Learn more about Ultrasound Therapy

Functional Movement Training

Functional movement training helps teach your muscles and joints to work together in a cohesive and safe way. Functional movement focuses on common, natural movements that you’re likely to do on a daily basis like squatting, pushing, and pulling.

Resistance Training

Resistance training utilizes light weights or bands to increase muscle strength, stamina, and endurance. Strengthening essential muscles after an injury can help you recover faster, and prevent injuries in the future.

Active Stretching

Active stretching is stretching that is performed without weights, resistance, or a partner. This type of stretching requires certain groups of muscles to contract, while others are relaxed. Benefits of active stretching include: increased flexibility, pain relief, less muscle tightness, and improved circulation.

EMS

EMS stands for Electric Muscle Stimulation. It uses mild electrical currents to stimulate the muscles in the affected area. EMS therapy can help relieve pain, relax muscle spasms, and improve pain.